As Australians, we love being outdoors, keeping active and spending time with friends and family. However due to COVID-19, these things have been forced to change, causing disruption to our routines. Our mental health has been suddenly affected as a result of these disruptions and not being able ...
View Post
Want to learn more about why your training needs more attention?
Yes... Read on 👇
No... All good, no puppies harmed 🐶
Meet the Power Band...
Considering you are reading this it is safe to say you are in one of the following categories...
1. You are thinking about start...
View Post