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  • Want to learn more about why your training needs more attention? Yes... Read on 👇   No... All good, no puppies harmed 🐶   Meet the Power Band... Considering you are reading this it is safe to say you are in one of the following categories...   1. You are thinking about start... View Post
  • MYTH vs TRUTH about BOOTY BUILDING

  • Why use resistance bands?

    Today's market is flooded with resistance bands, but do they work? And do the brands selling you these products actually know how and why they work? This blog aims to give you a run down on the benefits of resistance bands with a practical example to help! View Post